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Generic, 2 Slices
Calories: 140
Carbs: 30g
Fat: 2g
Protein: 4g
140
Capt John Derst, 2 slices
Calories: 80
Carbs: 19g
Fat: 1g
Protein: 5g
80
Capt Derst, 1 slice
Calories: 60
Carbs: 13g
Protein: 1g
60
Capt Morgan, 10 ounces
Calories: 120
Carbs: 0g
Fat: 0g
Protein: 0g
120
Captain John Dersts, 1 slice
Calories: 70
Carbs: 15g
Protein: 2g
70
John Derst bread, 1 slice
captain dersts bread, 1 slice
Auchan, 100 g
Calories: 96
Carbs: 0.6g
Fat: 0.5g
96
Capt, 1 cup
Calories: 150
Carbs: 33g
150
Capt. Submarine, 1 ounce
Calories: 5
Carbs: 1g
5
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