capital tilapia fillet, 100 g

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 21g

90

Tilapia Fillet, 4 OZ

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 26g

110

Tilapia fillets, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia Fillets, 3 oz

Calories: 98

Carbs: 0g

Fat: 1g

Protein: 21g

98

Tilapia  fillets, 4 on.(112g)

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 20g

90

Tilapia Fillets, 1 Fillet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Tilapia, 100 gram

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 20g

100

Tilapia  Fillets, 113 g

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia fillet, 141 g

Calories: 210

Carbs: 2g

Fat: 9g

Protein: 29g

210

tilapia, 1 cup

Calories: 128

Carbs: 0g

Fat: 0g

Protein: 25g

128