Whole foods, 3 ounces

Calories: 80

Carbs: 4g

Fat: 3.5g

Protein: 8g

80

Whole Foods, 4 oz

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50

Whole foods, 0.365 lbs

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 8g

100

Whole Foods Market, 5 caper berries

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0.5g

5

Whole Foods, 4 oz

Calories: 200

Carbs: 30g

Fat: 8g

Protein: 5g

200

Whole Foods, 3 oz

Calories: 120

Carbs: 2g

Fat: 8g

Protein: 10g

120

Whole Foods, 2 oz

Calories: 90

Carbs: 1g

Fat: 6g

Protein: 8g

90

Capers Favourites Whole Foods, 1 cookie

Calories: 80

Carbs: 12g

Fat: 3g

Protein: 1g

80

Nestos Foods, 1 oz

Calories: 7

Carbs: 1g

Fat: 0g

Protein: 1g

7

Whole Foods, 4 oz

Calories: 210

Carbs: 10g

Fat: 18g

Protein: 4g

210