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Artichoke

Canyon Ranch Artichoke Fries, 0.125 lb

Calories: 45

Carbs: 5g

Fat: 2g

Protein: 2g

45

Artichoke Dip

Canyon Ranch, 0.25 cup

Calories: 55

Carbs: 5g

Fat: 2g

Protein: 4g

55

Roasted Artichoke Salad

Canyon Ranch, 0.25 cup

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 1g

60

Artichoke and Tomato Salad

Canyon Ranch, 0.5 cup cooked

Calories: 100

Carbs: 8g

Fat: 6g

Protein: 2g

100

Tomato Artichoke Romano Salad

Canyon Ranch, 0.5 cup

Calories: 170

Carbs: 20g

Fat: 7g

Protein: 8g

170

Cod With Olive Salsa and Artichoke Fritters

Canyon Ranch, 1 cup and fritter

Calories: 245

Carbs: 15g

Fat: 6g

Protein: 32g

245

Canyon Fries

Canyon Creek, 241 g

Calories: 700

Carbs: 83g

Fat: 31g

Protein: 6g

700

Gazpacho

Canyon Ranch, 1 bowl

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Ranch Dressing

Canyon Ranch, 2 tbsp

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 1g

60

Chicken With Artichoke Sun Dried Tomato Pesto

Canyon Ranch, 4 oz

Calories: 225

Carbs: 7g

Fat: 8g

Protein: 31g

225