Veggie, 1 container (1 4/5 cups ea.)

Calories: 210

Carbs: 45.5g

Fat: 3.5g

Protein: 7g

210

Veggies, 1 container (1/10 cup (125ml) ea.)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Veggies, 125 ml

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Peas and carrots, 1 can

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 5g

110

Generic, 0.5 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Savalot Cans Veggies, 1 cup

Calories: 275

Carbs: 0g

Fat: 25g

Protein: 0g

275

Fresh Express (Can), 1.5 cups (85g)

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Canned Veggies~Jens, 2 TBs

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Veggies, 0.5 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Veggies - Sliced Potatoes - Canned, 0.667 cup

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60