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Canned Mackeral, 1.95 oz
Calories: 80
Carbs: 0g
Fat: 5g
Protein: 9g
80
Nixe, 62.5 gram
Calories: 103
Carbs: 2.3g
Fat: 6.4g
Protein: 9.1g
103
pampa, 0.5 cup 4 oz.
Calories: 180
Fat: 8g
Protein: 23g
180
Generic, 0.333 cup
Fat: 3g
Protein: 12g
Cole's, 1 Container
Calories: 141
Fat: 8.2g
Protein: 17g
141
Japan Brand, 1 can
Calories: 150
Fat: 15g
150
captain, 55 gram
Protein: 13g
Lidl, 1 can drained (102g net)
Calories: 159
Protein: 26.4g
159
Gold Seal, 80 gr
Calories: 230
Carbs: 1g
Fat: 19g
Protein: 14g
230
Trader Joe's, 120 grams
Calories: 190
Protein: 28g
190
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