Canadian Heart Foundation, 1 serving

Calories: 99

Carbs: 13g

Fat: 4g

Protein: 3g

99

Heart Foundation NZ, 2 slices

Calories: 235

Carbs: 28.4g

Fat: 5.3g

Protein: 28.5g

235

Heart and Stroke Foundation, 1 piece

Calories: 210

Carbs: 27g

Fat: 6g

Protein: 12g

210

Heart and Stroke Foundation, 1.5 cups

Calories: 384

Carbs: 45g

Fat: 9g

Protein: 32g

384

Heart & Stroke Foundation, 0.75 cup

Calories: 140

Carbs: 5g

Fat: 2g

Protein: 25g

140

Heart & Stroke Foundation, 1 cup

Calories: 110

Carbs: 15g

Fat: 5g

Protein: 3g

110

Heart Foundation, 1 serving

Calories: 230

Carbs: 7.7g

Fat: 6.3g

Protein: 28.9g

230

Heart Foundation, 500 g

Calories: 487

Carbs: 40.7g

Fat: 21.7g

Protein: 31.7g

487

Heart and Stroke Foundation, 1 bar

Calories: 201

Carbs: 33g

Fat: 6g

Protein: 0g

201

British Heart Foundation, 100 g

Calories: 391

Carbs: 0g

Fat: 5.6g

Protein: 0g

391