Canadian Diabetis Association, 1 piece 2inch X 1.5 inch

Calories: 150

Carbs: 22g

Fat: 6g

Protein: 3g

150

American Diabetis Association, 1 cup

Calories: 102

Carbs: 17g

Fat: 2g

Protein: 3g

102

Restaurant Associates, 1 each

Calories: 42

Carbs: 2g

Fat: 3.5g

Protein: 0.9g

42

Restaurant Associates, 1 slice

Calories: 108

Carbs: 15.5g

Fat: 4.5g

Protein: 2g

108

Diabeti Sweet, 1 teaspoon

Calories: 9

Carbs: 0g

Fat: 0g

Protein: 0g

9

Diabeties Meals by the Plate, 1 chicken breast

Calories: 328

Carbs: 14g

Fat: 9g

Protein: 45g

328

Diabeti Sweet, 1 tsp

Calories: 10

Carbs: 4.3g

Fat: 0g

Protein: 0g

10

Diabeties Qld Magazine, 1 portion

Calories: 291

Carbs: 36.3g

Fat: 9g

Protein: 0g

291

Canadian Diabetes Association, 1 cup

Calories: 120

Carbs: 12g

Fat: 7g

Protein: 2g

120

Canadian Diabetes Association, 3 cookies

Calories: 143

Carbs: 17g

Fat: 8g

Protein: 2g

143