Canadian cove PEI Mussels in marinara sauce, 312 g/11oz

Calories: 290

Carbs: 25g

Fat: 16g

Protein: 10g

290

Canadian Cove, 125 g

Calories: 110

Carbs: 5g

Fat: 3g

Protein: 15g

110

Irresistibles, 1 cups

Calories: 220

Carbs: 11g

Fat: 7g

Protein: 25g

220

Mussel Blue - Canadian Cove - Oxygen Pack, 170 g

Calories: 292

Carbs: 12g

Fat: 8g

Protein: 40.4g

292

the Cove, 2 oz

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 0g

30

Penn Cove, 100 grams

Calories: 106

Carbs: 0g

Fat: 3.1g

Protein: 15.1g

106

Scout, 1 can

Calories: 100

Carbs: 7g

Fat: 4g

Protein: 9g

100

Mussel King, 0.5 package edible

Calories: 90

Carbs: 10g

Fat: 1g

Protein: 10g

90

1 cup (without pasta)

Calories: 224

Carbs: 12.9g

Fat: 7.1g

Protein: 22.8g

224

Mussel King, 1 package edible portion

Calories: 180

Carbs: 6g

Fat: 4g

Protein: 27g

180