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Canada Costco, 43 g (1/4 cup dry)
Calories: 160
Carbs: 28g
Fat: 2.5g
Protein: 6g
160
Costco Canada, 0.5 cup
Calories: 30
Carbs: 6g
Fat: 0g
Protein: 2g
30
Costco- Canada, 72 g
Calories: 300
Carbs: 35.9g
Fat: 17g
Protein: 7g
300
Costco Canada, 100 grams
Calories: 57
Carbs: 2.9g
Protein: 10g
57
Costco, 125 g
Calories: 360
Carbs: 72g
Fat: 3g
Protein: 14g
360
Costco, 3 oz 85g
Calories: 140
Carbs: 0.5g
Fat: 7g
Protein: 19g
140
Costco (Canada), 1 croissant plain
Carbs: 31g
Costco Canada, 100 g
Carbs: 2g
Protein: 18g
Costco - Canada, 1 Bagel
Calories: 370
Carbs: 75g
Protein: 13g
370
Costco Canada, 125 g
Calories: 350
Carbs: 73g
350
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