Campbells, 0.5 can

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 2g

90

Campbells, 1 Can Condensed plus water

Calories: 227

Carbs: 49.9g

Fat: 0g

Protein: 6.8g

227

Campbells, 1 container (1 3/10 cups ea.)

Calories: 150

Carbs: 20g

Fat: 5g

Protein: 7.5g

150

Campbells Reduced Sodium, 1 cup

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100

1 slice cooked

Calories: 43

Carbs: 0.1g

Fat: 3.3g

Protein: 3g

43

Reduced sodium turkey, 1 slice

Calories: 50

Carbs: 2g

Fat: 0.5g

Protein: 10g

50

Idahoan reduced sodium, 28 g

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 2g

110

Campbells, 5.5 oz (0.6 cup)

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Campbells, 163 mL

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

1 tsp

Calories: 16

Carbs: 0g

Fat: 1g

Protein: 1.6g

16