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Apple

Cambridge breakfast, 1 cup

Calories: 144

Carbs: 16g

Fat: 3.1g

Protein: 12g

144

Breakfast Smoothie

Cambridge Weight Plan, 54 grams

Calories: 201

Carbs: 30g

Fat: 3.4g

Protein: 14.4g

201

Cambridge 800

Cambridge 800, 1 reep

Calories: 202

Carbs: 237g

Fat: 66g

Protein: 128g

202

Crostini

Cambridge & Thames, 10 crackers

Calories: 130

Carbs: 21g

Fat: 4g

Protein: 3g

130

Bar

Cambridge, 1 Bar

Calories: 169

Carbs: 25.5g

Fat: 5.5g

Protein: 10.8g

169

Cambridge Diet Shake Chocolate

Cambridge, 8 oz

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 11g

110

Strawberry and Banana Flavour Breakfast Smoothie With Oats

Cambridge, 54 g

Calories: 201

Carbs: 30g

Fat: 3.4g

Protein: 14.4g

201

Healthy Vegetarian Cooked Breakfast

Cambridge Weight Plan, 2 cups

Calories: 0

Carbs: 0g

Fat: 5g

Protein: 0g

0

Healthy Cooked Veggie Breakfast

Cambridge Weight Plan, 2 cups

Calories: 0

Carbs: 0g

Fat: 5g

Protein: 0g

0

Porridge

Cambridge, 1 packet

Calories: 144

Carbs: 18.8g

Fat: 3.1g

Protein: 12g

144