Beef Hamburger, 100 G

Calories: 226

Carbs: 0g

Fat: 15.5g

Protein: 20g

226

Generic / Average, 1 tablespoon

Calories: 22

Carbs: 3.6g

Fat: 0.9g

Protein: 0.8g

22

Generic / Average, 1 slice = 45g

Calories: 105

Carbs: 21.8g

Fat: 0.9g

Protein: 3.7g

105

Calorie King (Average All Brands), 50 g

Calories: 182

Carbs: 21g

Fat: 10g

Protein: 3.5g

182

Generic / Average, 100 g

Calories: 139

Carbs: 0g

Fat: 5.8g

Protein: 21.7g

139

Avocado, 1 avocado

Calories: 322

Carbs: 17g

Fat: 29.5g

Protein: 4g

322

Average All Brands (Per Calorie King), 1 oz

Calories: 13

Carbs: 3.3g

Fat: 0g

Protein: 0.3g

13

Average All Brands (Per Calorie King), 1 oz.

Calories: 7

Carbs: 0.9g

Fat: 0.1g

Protein: 0.9g

7

Generic / Average, 100 g

Calories: 124

Carbs: 0g

Fat: 3.1g

Protein: 23.9g

124

Generic, 100 g

Calories: 236

Carbs: 46.3g

Fat: 3g

Protein: 9g

236