Calamar Jordan, 100 gr

Calories: 80

Carbs: 0.7g

Fat: 1.5g

Protein: 16g

80

28 g, sans os

Calories: 26

Carbs: 0.9g

Fat: 0.4g

Protein: 4.4g

26

Calamares, 125 g

Calories: 69

Carbs: 1g

Fat: 1g

Protein: 14g

69

Calamar, 60 gramos

Calories: 117

Carbs: 0g

Fat: 6g

Protein: 15g

117

Calamar, 3 tazas

Calories: 85

Carbs: 0.5g

Fat: 1g

Protein: 18.6g

85

Calamars, 100 g

Calories: 93

Carbs: 4.4g

Fat: 1.4g

Protein: 15.9g

93

calamars seafood, 1 tasse

Calories: 40

Carbs: 7.3g

Fat: 0.6g

Protein: 2.3g

40

Calamar, 100 gramme

Calories: 218

Carbs: 32.3g

Fat: 8.9g

Protein: 5.5g

218

Calamares, 100 g

Calories: 226

Carbs: 32g

Fat: 7.7g

Protein: 5.8g

226