Cains Reduced Sodium, 1 oz. or about 5 slices

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Cains, 1 tbsp

Calories: 50

Carbs: 2g

Fat: 4g

Protein: 0g

50

1 slice cooked

Calories: 43

Carbs: 0.1g

Fat: 3.3g

Protein: 3g

43

Reduced sodium turkey, 1 slice

Calories: 50

Carbs: 2g

Fat: 0.5g

Protein: 10g

50

Idahoan reduced sodium, 28 g

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 2g

110

Cains, 1 tbsp

Calories: 45

Carbs: 1g

Fat: 4.5g

Protein: 0g

45

Cains, 1 Tbsp.

Calories: 45

Carbs: 2g

Fat: 4g

Protein: 0g

45

Cains, 1 tbsp

Calories: 50

Carbs: 2g

Fat: 4.5g

Protein: 0g

50

1 cup

Calories: 17

Carbs: 0.9g

Fat: 0g

Protein: 3.3g

17

Brookshire's, 2 pan fried slices

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90