Chicken Caesar - Costco, 1 plate

Calories: 240

Carbs: 9g

Fat: 17g

Protein: 16g

240

Costco, 1 cup

Calories: 110

Carbs: 7g

Fat: 8g

Protein: 4g

110

Costco, 5 croutons

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 1g

30

Costco, 4 oz

Calories: 270

Carbs: 4g

Fat: 27g

Protein: 4g

270

Costco, 1.5 cup

Calories: 756

Carbs: 16.8g

Fat: 61g

Protein: 33g

756

Costco Food Court, 4 oz

Calories: 270

Carbs: 4g

Fat: 27g

Protein: 4g

270

costco, 2 cups

Calories: 16

Carbs: 3g

Fat: 0.2g

Protein: 1.2g

16

Costco, 100 grams

Calories: 160

Carbs: 7g

Fat: 13g

Protein: 4g

160

Costco, 1 cup

Calories: 160

Carbs: 7g

Fat: 13g

Protein: 4g

160

Costco, 4 oz.

Calories: 270

Carbs: 4g

Fat: 27g

Protein: 4g

270