1 salade (environ 3 tasses)

Calories: 481

Carbs: 28.5g

Fat: 39.7g

Protein: 10.2g

481

Caesar Salad, 200 ml

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 0g

100

Caesar  Salad, 163 grams

Calories: 450

Carbs: 22g

Fat: 37g

Protein: 11g

450

Caesar Salad, 2 cups

Calories: 180

Carbs: 9g

Fat: 14g

Protein: 5g

180

Sprouts, 8 ounces

Calories: 330

Carbs: 22g

Fat: 19g

Protein: 16g

330

Marketside, 1 cup

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 5g

170

Charlie's, 1 container

Calories: 350

Carbs: 16g

Fat: 29g

Protein: 10g

350

Salads Galore, 6.5 oz

Calories: 220

Carbs: 13g

Fat: 1.5g

Protein: 7g

220

Caesar Salad, 2 cupd

Calories: 180

Carbs: 8g

Fat: 14g

Protein: 5g

180