Caesar Salad and Flying Fish, 1 serving

Calories: 240

Carbs: 15g

Fat: 10g

Protein: 26g

240

Flying Fish, 5 Fish

Calories: 211

Carbs: 0.2g

Fat: 1.5g

Protein: 46.2g

211

Finch on the Fly, 1 salad

Calories: 449

Carbs: 5.2g

Fat: 35.2g

Protein: 27.1g

449

1 oz

Calories: 41

Carbs: 0.4g

Fat: 1.8g

Protein: 6.3g

41

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

the Cow on the Fly, 13.7 ounces

Calories: 335

Carbs: 8g

Fat: 12.8g

Protein: 47g

335

Flying Fish, 1 bowl as served

Calories: 47

Carbs: 10.4g

Fat: 0.4g

Protein: 2.2g

47

Flying Fish, 1 serving

Calories: 33

Carbs: 7.6g

Fat: 0.4g

Protein: 1.1g

33

Flying Fish, 2 cups

Calories: 697

Carbs: 43.9g

Fat: 33.8g

Protein: 57.5g

697

Flying Fish, 1 bowl

Calories: 780

Carbs: 38.6g

Fat: 47.5g

Protein: 62.3g

780