by Monica Martinez, Mph, Rd, Ld, 1.5 Cup

Calories: 339

Carbs: 62g

Fat: 4.5g

Protein: 17g

339

Daphne Smith Rd Ld, 1 CUP

Calories: 75

Carbs: 19.5g

Fat: 0g

Protein: 1g

75

Mph, 1 Omelette

Calories: 340

Carbs: 4g

Fat: 26g

Protein: 22g

340

protein, 3 cup

Calories: 1350

Carbs: 252g

Fat: 15g

Protein: 50g

1350

MPH, 36.6 grama

Calories: 150

Carbs: 4g

Fat: 2.5g

Protein: 25g

150

Ld, 1 piece

Calories: 690

Carbs: 96g

Fat: 21g

Protein: 30g

690

AFV, 5.71 ounce

Calories: 329

Carbs: 23g

Fat: 20g

Protein: 15g

329

MPH, 1 Scoop

Calories: 104

Carbs: 0.8g

Fat: 0g

Protein: 25g

104

Marbrer Ld, 1 gateau

Calories: 114

Carbs: 13g

Fat: 6g

Protein: 1g

114

MPH, 1 scup

Calories: 420

Carbs: 0g

Fat: 0g

Protein: 25g

420