by April B. Healty Valley All Natural, 1 pouch (120g)

Calories: 90

Carbs: 20g

Fat: 0.5g

Protein: 1g

90

by April B. Clover Valley, 1 slice (28g)

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 2g

80

by April B. All Natural Crisco, 1 Tbsp (14g)

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

by April B. Clover Valley, 1 cup popped (33g 2 tb's un popped)

Calories: 40

Carbs: 18g

Fat: 10g

Protein: 3g

40

by April B. Clover Valley, 5 crackers (16g)

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 1g

50

by April B. Clover Valley Naturally Fat Free, 0.5 cup (126g)

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 0g

90

Frs, 12 Fl oZ

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 0g

90

by April B. Clover Valley, 0.25 cup dry (36g)

Calories: 70

Carbs: 22g

Fat: 0g

Protein: 8g

70

by April B. All Natural Kitchen Basics Unsalted, 1 cup (245g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Kosher Valley, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 22g

170