Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Red Potatoes Raw

by April B. Dole Fresh Picked, 1 med. (148g)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Russet Potato Raw

by April B. Dole Fresh, 1 potato (148g/5.3 oz.)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Mushrooms

by April B. Dole Whole, 3 oz. (85g)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20

Iceburg Lettuce

by April B. Dole Fresh (Off Lable), 89 g (about 6 leaves)

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 1g

10

Cantaloupe

by April B. Fresh, 177 g (1cup)

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Mango

by April B. Fresh, 5 oz. (140g)

Calories: 84

Carbs: 21g

Fat: 0g

Protein: 1g

84

Asparagus

by April B. Fresh, 85 g (2.99oz. )

Calories: 17

Carbs: 3g

Fat: 0g

Protein: 2g

17

Blueberries

by April B. Fresh, 0.25 cup (37g)

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 0g

21

Fresh Thyme

by April B, 1 tsp.

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Garlic

by April B. Fresh, 25 g

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4