Buttermilk Buckwheat Pancakes (Bash Fitness), 1 serve

Calories: 299

Carbs: 45.2g

Fat: 5.8g

Protein: 18.3g

299

P28, 0.333 cup dry mix (45g)

Calories: 160

Carbs: 24g

Fat: 2g

Protein: 14g

160

Oat Pancakes (Bash Fitness), 1 serve

Calories: 164

Carbs: 13.9g

Fat: 4.5g

Protein: 16g

164

Judith Finlayson, 2 pancakes

Calories: 92

Carbs: 15.8g

Fat: 1.8g

Protein: 4.4g

92

Factor 75, 3 pancakes

Calories: 340

Carbs: 43g

Fat: 13g

Protein: 13g

340

Homemade, 2 Pancakes

Calories: 258

Carbs: 38g

Fat: 7.4g

Protein: 10.6g

258

1 small (3") pancake

Calories: 25

Carbs: 2.6g

Fat: 1.4g

Protein: 0.8g

25

Buttermilk & Thyme Dressing (Bash Fitness), 1 serve

Calories: 23

Carbs: 2g

Fat: 0.4g

Protein: 2.9g

23

P28, 45 g

Calories: 160

Carbs: 22g

Fat: 2g

Protein: 14g

160

Homemade (Cooking Light), 0.5 cup batter

Calories: 195

Carbs: 31g

Fat: 6g

Protein: 7g

195