169
235
200
Hodgson Mill Wheat Bran Muffin, 1 muffin
Calories: 135
Carbs: 22.7g
Fat: 4.4g
Protein: 3.4g
135
Canada Chartwells, 2.75 ounce
Calories: 187
Carbs: 1.2g
Fat: 10.7g
Protein: 20.2g
187
198
210
180
Carleton, 1 small (dia = 2", 2.25 oz)
Calories: 200
Carbs: 36g
Fat: 6g
Protein: 4g
200
192