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Chicken thighs

Butcher Reserve, 4 oz

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 20g

150

Chicken breast

Butchers reserve, 112 grams

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Angus Beef Burgers

Butchers Reserve, 142 g

Calories: 370

Carbs: 5g

Fat: 32g

Protein: 20g

370

Pork Loin Chips

Butchers Reserve, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Chicken breast tenderloin

Butchers Reserve, 4 oz

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 26g

110

Butcher reserve dried steak jerky

Pat La Freieda, 1 oz

Calories: 80

Carbs: 8g

Fat: 1g

Protein: 10g

80

Steak sauce

Pat lafrieda butchers reserve steak sauce, 1 tablespoon

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0g

30

Vintage Reserve Cheddar Reserve

Black Diamond, 1 " cube

Calories: 120

Carbs: 0.5g

Fat: 10g

Protein: 7g

120

Charter Reserve Golden Roast Turkey

Charter Reserve, 4 oz

Calories: 120

Carbs: 4g

Fat: 2g

Protein: 22g

120

Oba Reserve

Oba Reserve, 4 colher de sopa

Calories: 143

Carbs: 0g

Fat: 5.6g

Protein: 22g

143