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Turkey Chili

Busy Girl Healthy Life, 1.5 cups

Calories: 309

Carbs: 22g

Fat: 7g

Protein: 24g

309

Pumpkin Penne

Busy Girl Healthy Life, 2 cups

Calories: 275

Carbs: 32g

Fat: 5g

Protein: 19g

275

Macaroni and Cheese

Busy Girl Healthy Life, 0.5 cup cooked

Calories: 131

Carbs: 17g

Fat: 4g

Protein: 8g

131

Breakfast Biscuits

Busy Girl Healthy Life, 1 muffin

Calories: 51

Carbs: 3.5g

Fat: 3.5g

Protein: 8g

51

Chicken Salad

Busy Girl Healthy Life, 0.5 cup

Calories: 163

Carbs: 5g

Fat: 6.3g

Protein: 20g

163

Fish Taco

Busy Girl Healthy Life, 1 Taco

Calories: 250

Carbs: 13g

Fat: 9g

Protein: 27g

250

Tuna Wrap

Busy Girl Healthy Life, 0.75 cup tuna 1 wrap

Calories: 282

Carbs: 26g

Fat: 7g

Protein: 28g

282

Quinoa Italiano

Busy Girl Healthy Life, 1 cup

Calories: 304

Carbs: 34g

Fat: 8g

Protein: 21g

304

Turkey Sausage Gumbo

Busy Girl Healthy Life, 1 cup

Calories: 172

Carbs: 22g

Fat: 3.8g

Protein: 13g

172

Blueberry Protein Pancake

Busy Girl Healthy Life, 3 thin medium sized pancakes

Calories: 365

Carbs: 45g

Fat: 4g

Protein: 38g

365