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Individual Oatmeal Cups

Busy but Healthy - Kristine Fretwell, 1 cup

Calories: 90

Carbs: 15g

Fat: 1.5g

Protein: 5g

90

Crock Pot Lean Turkey Lasagna

Busy but Healthy Kristin Fretwell, 1.5 cup

Calories: 300

Carbs: 34g

Fat: 5.7g

Protein: 30g

300

Pb Chicken

Kristine Fretwell, 3 ox chicken/2T sauce

Calories: 202

Carbs: 4g

Fat: 8.4g

Protein: 28.5g

202

No-bake Snickers Protein Bars

Kristine Fretwell, 1 bar

Calories: 219

Carbs: 33g

Fat: 11g

Protein: 13.5g

219

Meatza

Busy but Healthy, 1 slice

Calories: 154

Carbs: 13.7g

Fat: 3.8g

Protein: 17g

154

Healthy Turkey Chili Recipe

Kristine, 1 cup

Calories: 306

Carbs: 32g

Fat: 8g

Protein: 24g

306

Healthy Hamburger Helper

Busy but Healthy, 0.75 cup

Calories: 278

Carbs: 6g

Fat: 19.5g

Protein: 19g

278

Monkey Business

Healthy Crunch, 35 g

Calories: 180

Carbs: 17g

Fat: 12g

Protein: 4g

180

Busy but Healthy Poptarts

Generic, 1 pastry

Calories: 135

Carbs: 18g

Fat: 5.7g

Protein: 3g

135

Spinach Muffins

Busy but Healthy, 1 baked

Calories: 115

Carbs: 15g

Fat: 5.7g

Protein: 3.3g

115