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Garlic Mushroom Meddley

Thai, 1 cup cooked

Calories: 246

Carbs: 13g

Fat: 20g

Protein: 6g

246

Brittle Nut Meddley

Planters, 3 Tablespoons (30 grams)

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 4g

160

Prince Edward Meddley

HEB, 0.75 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Ms Patti Plus Tofu, Eggs, Onion, Tomato

Burger Meddley, 261 grams

Calories: 400

Carbs: 11g

Fat: 24g

Protein: 35g

400

Farm Fresh Vegetable Meddley

Aldi, 100 g

Calories: 21

Carbs: 0g

Fat: 0.5g

Protein: 0g

21

Seasonal Fruit Meddley

Corner Street Bakery, 1 Cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Real Meddleys - Cherry Pistachio Oatmeal

Quaker, 1 package

Calories: 290

Carbs: 49g

Fat: 8g

Protein: 9g

290

Veggie Meddley

Melys Zucchini-b.pepper-mush Medley, 136 g

Calories: 31

Carbs: 6.5g

Fat: 0.3g

Protein: 2g

31

fried carrot, cabbage, scallion,red pepper meddley

homemade, 0.5 cup in the salad

Calories: 25

Carbs: 10g

Fat: 10g

Protein: 0g

25

Veggie Burgers

Bubba Burger, 1 burger

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 4g

130