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Soya & Linseed Bread

Burgen - Sept '13, 1 slice

Calories: 124

Carbs: 16.1g

Fat: 4.4g

Protein: 7g

124

Carrots

Tesco Organic - Sept '13, 100 g

Calories: 42

Carbs: 10.3g

Fat: 0.3g

Protein: 0.6g

42

Cauliflower

Asda British. - Sept '13, 100 g

Calories: 31

Carbs: 3.7g

Fat: 0.9g

Protein: 2.9g

31

Granola 13 Sept 13 1 Serving of Recipe

Rjp, 800 g this serving

Calories: 3354

Carbs: 440g

Fat: 168g

Protein: 76g

3354

Buckwheat & Poppy Seed Bread - Correct 13/02/13

Burgen, 2 slices

Calories: 218

Carbs: 33.8g

Fat: 4.6g

Protein: 7.8g

218

Rye burgen

burgen, 83 gram

Calories: 198

Carbs: 35.6g

Fat: 3.6g

Protein: 7.9g

198

Beef Stock Pot

Knorr. - Sept '13, 100 ml

Calories: 10

Carbs: 1g

Fat: 0.4g

Protein: 0.2g

10

Savoy Cabbage

Asda British - Sept '13, 100 g

Calories: 88

Carbs: 2.2g

Fat: 0.4g

Protein: 1g

88

Burgen Bread

Burgen bread, 1 slice

Calories: 238

Carbs: 32.5g

Fat: 8.2g

Protein: 4.5g

238

Burgen wholemeal and seeds

Burgen, 2 slices

Calories: 206

Carbs: 29.9g

Fat: 6.3g

Protein: 10.2g

206