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Bunham & Mills, 2 teaspoons
Calories: 80
Carbs: 17g
Fat: 1.5g
Protein: 1g
80
Hodgson Mill, 2 tbsp
Calories: 60
Carbs: 4g
Fat: 5g
Protein: 3g
60
Hodgson Mill, 1 packet
Calories: 30
Carbs: 2g
Fat: 2g
30
101.66 gramme
Calories: 341
Carbs: 38g
Fat: 19.3g
Protein: 4.6g
341
Mills, 100 g
Calories: 510
Carbs: 8g
Fat: 51g
Protein: 5g
510
Brooklyn Mills, 1 roll
Calories: 230
Carbs: 47g
Protein: 8g
230
Manitoba Milling Co., 2 tbsp
Calories: 70
Fat: 6g
70
Brooklyn Mills, 1 inch slice
Calories: 210
Carbs: 32g
Fat: 7g
Protein: 6g
210
General Mills, 1 container
Calories: 150
Carbs: 29g
Fat: 2.5g
150
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