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Buko, 100 g
Calories: 198
Carbs: 3.5g
Fat: 17g
Protein: 8.5g
198
Buko Peber, 100 g
Calories: 279
Carbs: 2.9g
Fat: 28g
Protein: 4.6g
279
1 cup
Calories: 314
Carbs: 26.4g
Fat: 23g
Protein: 3.8g
314
Lipa Buko, 1 medium (2 in)
Calories: 72
Carbs: 10.2g
Fat: 3.4g
Protein: 0.7g
72
Buko Pie, 1 glass
Calories: 46
Carbs: 11.5g
Fat: 0.5g
Protein: 1.7g
46
Buko trekantsost, 100 g
Calories: 280
Carbs: 0.6g
Protein: 18g
280
wakoko buko, 250 ml
Calories: 150
Carbs: 12g
Fat: 9g
Protein: 9g
150
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