Build My Own Roll- Tuna, Brown Ride, Avacado, Cucumbers, Jalapenos, Sweet Chili Sauce, 1 Roll

Calories: 268

Carbs: 40g

Fat: 7g

Protein: 12g

268

Snowfox, 5 oz

Calories: 210

Carbs: 29g

Fat: 5g

Protein: 11g

210

AFC, 6 oz

Calories: 200

Carbs: 25g

Fat: 4g

Protein: 2g

200

How Do You Roll, 1 Roll

Calories: 277

Carbs: 40g

Fat: 7g

Protein: 13g

277

Subway -(Build Your Own), 1 foot long

Calories: 1120

Carbs: 99g

Fat: 58g

Protein: 47g

1120

Okinawa, 8 pieces

Calories: 250

Carbs: 36g

Fat: 3g

Protein: 10g

250

Genji, 255 grams

Calories: 380

Carbs: 66g

Fat: 9g

Protein: 7g

380

Whole Foods, 1 container

Calories: 210

Carbs: 35g

Fat: 8g

Protein: 4g

210

My own, 4 oz

Calories: 221

Carbs: 42.6g

Fat: 0g

Protein: 12.8g

221

My Own, 0.5 cup serving

Calories: 100

Carbs: 6g

Fat: 4g

Protein: 10g

100