buffalo chicken chilli cheese melt, 1 breast

Calories: 228

Carbs: 6.5g

Fat: 6.9g

Protein: 32g

228

Butcher's Selection, 1 breast

Calories: 228

Carbs: 6.3g

Fat: 6.9g

Protein: 35.8g

228

The butchers selection @ asda, 2 servings

Calories: 146

Carbs: 3.5g

Fat: 4.4g

Protein: 22.9g

146

Asda Butchers Selection, 100 g

Calories: 228

Carbs: 3.5g

Fat: 4.4g

Protein: 22.9g

228

Asda, 1 Chicken fillet

Calories: 228

Carbs: 6.7g

Fat: 6.9g

Protein: 38.2g

228

Asda Chosen by You, 100 g

Calories: 146

Carbs: 4g

Fat: 4.4g

Protein: 29.9g

146

Crave, 1 sandwich

Calories: 500

Carbs: 58g

Fat: 19g

Protein: 25g

500

IHOP, 1 Serving

Calories: 1250

Carbs: 88g

Fat: 76g

Protein: 56g

1250

Asda Chosen by You, 167 g

Calories: 260

Carbs: 4.5g

Fat: 6.7g

Protein: 49.9g

260

the Melt, 1 Sandwich

Calories: 440

Carbs: 32g

Fat: 21g

Protein: 36g

440