Log In
Sign Up
buckwheat, 100 gram
Calories: 310
Carbs: 57g
Fat: 3g
Protein: 13g
310
R&s Buckwheat Kasha, 0.25 cup (50 g)
Calories: 180
Carbs: 36g
Fat: 1g
Protein: 6g
180
Organic Buckwheat Kasha, 100 gram
Calories: 346
Carbs: 75g
Fat: 2.7g
Protein: 11.7g
346
Ybenka Kasha, 100 g
Calories: 360
Carbs: 61g
360
Wolff’s, 0.25 cup
Calories: 169
Carbs: 38g
Protein: 4g
169
Kasha, 100 gr
Calories: 313
Carbs: 62g
Protein: 12g
313
NutriVilla, 1 cup
Calories: 583
Carbs: 122g
Fat: 6g
Protein: 23g
583
Russian, 1 cup (164g)
Calories: 590
Carbs: 100g
Fat: 5g
Protein: 21g
590
Kasha, 0.25 Cup
Calories: 160
Carbs: 32g
Protein: 5g
160
Kasha - With Oil, 0.75 cup
Calories: 170
Carbs: 35g
170
MyFitnessPal Blog
