brugger, 100 g

Calories: 372

Carbs: 58.7g

Fat: 7g

Protein: 13.5g

372

Bruggers, 1 BAGEL

Calories: 310

Carbs: 63g

Fat: 2g

Protein: 11g

310

Bruggers, 1 Cup

Calories: 190

Carbs: 18g

Fat: 8g

Protein: 10g

190

Bruggers, 1 COOKED

Calories: 770

Carbs: 62g

Fat: 44g

Protein: 46g

770

Bruggers, 16 oz

Calories: 460

Carbs: 43g

Fat: 28g

Protein: 8g

460

Bruggers, 1 sandwich

Calories: 460

Carbs: 66g

Fat: 10g

Protein: 26g

460

Bruggers, 286 g

Calories: 340

Carbs: 36g

Fat: 17g

Protein: 28g

340

Bruggers, 8 oz

Calories: 190

Carbs: 18g

Fat: 8g

Protein: 10g

190

Bruggers, 1 Bagel

Calories: 300

Carbs: 61g

Fat: 2g

Protein: 12g

300

Bruggers Bagels, 4 bites

Calories: 120

Carbs: 22g

Fat: 2.5g

Protein: 4g

120