Unt Bruce Hall, 2 OZ

Calories: 38

Carbs: 2.1g

Fat: 1.6g

Protein: 3.7g

38

Bruce, 1 Cup

Calories: 442

Carbs: 0g

Fat: 34g

Protein: 28g

442

1 large

Calories: 91

Carbs: 1g

Fat: 6.7g

Protein: 6.1g

91

Scrambled Egg, 5 eggs

Calories: 150

Carbs: 1.2g

Fat: 5g

Protein: 6g

150

egg scramble, 26 gram

Calories: 160

Carbs: 6g

Fat: 6g

Protein: 20g

160

Bruce, 1 each

Calories: 74

Carbs: 0.5g

Fat: 5.1g

Protein: 6g

74

Bruce Hall, 1 egg

Calories: 93

Carbs: 0.4g

Fat: 7.3g

Protein: 6.5g

93

Homemade, 0.333 omelette

Calories: 270

Carbs: 6g

Fat: 19g

Protein: 20g

270

Scrambled Egg, 1 donut

Calories: 200

Carbs: 22g

Fat: 12g

Protein: 2g

200

Scrambled Eggs, 1 Plate

Calories: 318

Carbs: 5.3g

Fat: 23.3g

Protein: 25.8g

318