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Minute, 1 cup
Calories: 220
Carbs: 42g
Fat: 3g
Protein: 5g
220
Farmhouse, 2 oz
Calories: 200
Carbs: 43g
Fat: 1.5g
Protein: 6g
200
Calories: 230
Fat: 4.5g
230
Zatarain's, 0.33 cup dry mix
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