Brown Sugar and Spice Baked Chicken by Ingrid Parker, 1 Breast (145 g)
Calories: 277
Carbs: 1.7g
Fat: 10.6g
Protein: 41.1g
277
220
Generic, 4 ounce breast
Calories: 163
Carbs: 12.6g
Fat: 1g
Protein: 25g
163
90
Allens, 0.5 cup
Calories: 150
Carbs: 31g
Fat: 1g
Protein: 6g
150
98
101
98
98
15