Brown Rice Actual Serving, 2 cups cooked (approx 1 bowl)

Calories: 434

Carbs: 90g

Fat: 4g

Protein: 10g

434

Benihana, 6 oz

Calories: 250

Carbs: 54g

Fat: 1.5g

Protein: 5g

250

Cauliflower Rice Actual, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 0g

25

Budget, 100 g uncooked

Calories: 372

Carbs: 77g

Fat: 2g

Protein: 0g

372

Brown Rice, 1 cup

Calories: 230

Carbs: 48g

Fat: 4g

Protein: 5g

230

Minute, 1 cup

Calories: 240

Carbs: 46g

Fat: 3.5g

Protein: 4g

240

Brown Rice, 1 cup

Calories: 230

Carbs: 48g

Fat: 4g

Protein: 5g

230

Chipotle, 4 oz

Calories: 160

Carbs: 31g

Fat: 4g

Protein: 3g

160

Community Servings, 0.5 cup

Calories: 180

Carbs: 37g

Fat: 0.5g

Protein: 4g

180

Minute Brown Rice Ready to Serve, 1 cup

Calories: 220

Carbs: 43g

Fat: 3g

Protein: 5g

220