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3 Ei 1 Ham En Kaas

Broodje Omelet Jambon Fromage, 1 cup

Calories: 700

Carbs: 80g

Fat: 22g

Protein: 39g

700

Sandwich Jambon Fromage

1 sandwich

Calories: 518

Carbs: 30.8g

Fat: 32.1g

Protein: 28.2g

518

Croissant Jambon Fromage

1 croissant

Calories: 398

Carbs: 31.2g

Fat: 23.5g

Protein: 17g

398

crpissant jambon fromage

croissant jambon fromage, 1 portion

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

sandwitch jambon fromage

wraps jambon fromage, 1 tasse

Calories: 258

Carbs: 26g

Fat: 11g

Protein: 9.5g

258

pizza jambon fromage

pizza jambon fromage, 100 g

Calories: 227

Carbs: 33.6g

Fat: 6.5g

Protein: 9.9g

227

panini jambon fromage

panini jambon fromage, 1 panini

Calories: 452

Carbs: 57g

Fat: 15.8g

Protein: 20.5g

452

Jambon fromage

Spar chicon jambon fromage, 100 gramme

Calories: 99

Carbs: 5.9g

Fat: 6g

Protein: 5.2g

99

Pizza fromage jambon

Pizza fromage jambon, 100 grs=254calories

Calories: 254

Carbs: 36g

Fat: 8g

Protein: 9.5g

254

crêpe fromage jambon

crêpe fromage jambon, 297 gramme

Calories: 72

Carbs: 9.1g

Fat: 2.8g

Protein: 2.8g

72