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Broken Spear, 3 Spears
Calories: 10
Carbs: 1g
Fat: 0g
Protein: 1g
10
spear, 85 grams
Calories: 20
Carbs: 4g
Protein: 3g
20
Martin's, 1 oz
Calories: 52
Carbs: 12g
52
Niraa, 1 oz
Calories: 101
Carbs: 19.9g
Fat: 0.5g
Protein: 4.2g
101
ST25, 0.25 cup
Calories: 170
Carbs: 40g
170
5 spears
Calories: 17
Carbs: 3.1g
Fat: 0.2g
Protein: 1.8g
17
1 spear
Calories: 4
Carbs: 0.8g
Fat: 0.1g
Protein: 0.2g
4
Kroger, 0.75 spear
Calories: 0
Carbs: 0.5g
Protein: 0g
0
Another Broken Egg Cafe, 1 Serving
Calories: 1170
Carbs: 70g
Fat: 65g
Protein: 42g
1170
Broken, 1 ,5 scoop
Calories: 174
Carbs: 5g
Fat: 2.9g
Protein: 32g
174
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