4 oz

Calories: 338

Carbs: 0.3g

Fat: 21.6g

Protein: 33.3g

338

London Broil, 8 oz

Calories: 363

Carbs: 0.4g

Fat: 10g

Protein: 66g

363

Broiled Steak, 100 grams

Calories: 224

Carbs: 0g

Fat: 10g

Protein: 31g

224

Chimichurri London Broil, 102 Grams

Calories: 380

Carbs: 10g

Fat: 23g

Protein: 29g

380

Shirakiku, 1 pack

Calories: 630

Carbs: 16g

Fat: 41g

Protein: 48g

630

Unknown, 4 oz

Calories: 280

Carbs: 11g

Fat: 18g

Protein: 19g

280

1 thigh with skin

Calories: 278

Carbs: 0.1g

Fat: 18g

Protein: 30.5g

278

Nishimoto, 4 oz

Calories: 280

Carbs: 11g

Fat: 18g

Protein: 19g

280