Martins, 0.5 C (113 gm)

Calories: 320

Carbs: 16g

Fat: 28g

Protein: 4g

320

Tossed, 1 stem

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0.5g

4

Broccoli Raisin Toss, 0.5 cup

Calories: 190

Carbs: 24g

Fat: 9g

Protein: 3g

190

Tossed, 1 oz

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 1g

60

Tossed, 1 Serving

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Uconn, 3 oz

Calories: 35

Carbs: 4.7g

Fat: 1.5g

Protein: 2.4g

35

Tossed, 1 Portion

Calories: 11

Carbs: 1g

Fat: 0g

Protein: 1g

11

Tossed Restaurant, 1 salad portion (between 1/2-cup)

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0.5g

4

Tossed, 1 Serving

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

broccoli raisin salad, 5 oz

Calories: 380

Carbs: 18g

Fat: 34g

Protein: 5g

380