Steamed Fresh Broccoli (Wwu), 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Broccoli, 100 g

Calories: 23

Carbs: 4g

Fat: 0.2g

Protein: 3.3g

23

Fresh Broccoli, 1 cup

Calories: 95

Carbs: 19g

Fat: 1.1g

Protein: 7.8g

95

Fresh Broccoli Steamed**, 100 g

Calories: 34

Carbs: 6.6g

Fat: 0.4g

Protein: 2.8g

34

Fresh Broccoli, 5.5 Cup

Calories: 22

Carbs: 4.5g

Fat: 1g

Protein: 1.5g

22

Fresh Steamed, 1 cup

Calories: 31

Carbs: 6g

Fat: 0.4g

Protein: 2.5g

31

Fresh, Steamed, 1 oz

Calories: 10

Carbs: 1.9g

Fat: 0.1g

Protein: 0.8g

10

Fresh, 1 cup

Calories: 31

Carbs: 6g

Fat: 0.3g

Protein: 2.6g

31

Steamed Broccoli, 100 grams

Calories: 35

Carbs: 7.2g

Fat: 0g

Protein: 2.4g

35

Fresh, 1 oz.

Calories: 8

Carbs: 1g

Fat: 0g

Protein: 1g

8