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Broccoli Florets and Stalks

Generic, 1 cup

Calories: 31

Carbs: 6g

Fat: 0.3g

Protein: 2.6g

31

Steamed

Broccoli Florets No Stalk, 1 cup

Calories: 28

Carbs: 5.2g

Fat: 0.3g

Protein: 3g

28

Broccoli Florets & Stalks (Boiled)

Giant Foods, 1 c chopped (156 g)

Calories: 55

Carbs: 11.2g

Fat: 0.6g

Protein: 3.7g

55

Steamed Broccoli Stalk

Broccoli Stalk, 1 large stalk (11-12 inches long) boiled without salt

Calories: 98

Carbs: 29.3g

Fat: 1.1g

Protein: 6.7g

98

Supergreens (Spinach, Peas, Broccoli Florets, Broccoli Stalks)

Watties, 100 g

Calories: 51

Carbs: 4.8g

Fat: 0.4g

Protein: 4.9g

51

Stalks

Broccoli, 148 grams

Calories: 50

Carbs: 10g

Fat: 0.6g

Protein: 4.2g

50

Broccoli florets

Broccoli florets, 1 fluid ounce

Calories: 2

Carbs: 0.1g

Fat: 0.1g

Protein: 0.2g

2

Broccoli Florets

Broccoli Florets, 1 Cup (85g)

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 2g

35

Broccoli, stalks, raw

1 stalk

Calories: 32

Carbs: 6g

Fat: 0.4g

Protein: 3.4g

32

frozen broccoli florets

Broccoli florets, 1 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25