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Broccoli and Tofu Bake, 1 cup cooked
Calories: 265
Carbs: 14g
Fat: 15g
Protein: 21g
265
Nhrmc-wellness, 0.25 dish
Calories: 323
Carbs: 37g
Fat: 11g
Protein: 18g
323
1 cup
Calories: 289
Fat: 18.5g
Protein: 22g
289
Baked tofu, 150 g
Calories: 103
Carbs: 0.6g
Fat: 1.8g
Protein: 21.2g
103
GreenFare, 1 lb
Calories: 510
Carbs: 78g
Fat: 14g
Protein: 24g
510
Baked tofu, 113 g
Calories: 180
Carbs: 3g
Fat: 12g
Protein: 19g
180
Wildwood, 1 piece
Calories: 170
Fat: 9g
Protein: 17g
170
AFC, 3 oz
Calories: 140
Protein: 14g
140
Jenny's Tofu, 3 oz
Calories: 150
Carbs: 4g
Fat: 8g
Protein: 16g
150
Unknown, 85 g
Calories: 160
Carbs: 0g
Protein: 20g
160
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