Broccoli and Bread Crumbs, 0.5 cup cooked

Calories: 130

Carbs: 13g

Fat: 8g

Protein: 5g

130

Broccoli Polonaise, 0.5 cup

Calories: 129

Carbs: 7.2g

Fat: 10.4g

Protein: 0g

129

Homemade, 1 cup

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

1 oz

Calories: 112

Carbs: 20.4g

Fat: 1.5g

Protein: 3.8g

112

bread crumbs, 1 gram

Calories: 357

Carbs: 73.2g

Fat: 2.1g

Protein: 11.3g

357

AFV, 3.8 ounce

Calories: 143

Carbs: 12g

Fat: 9g

Protein: 6g

143

ADC, 3.8 ounce

Calories: 143

Carbs: 12g

Fat: 9g

Protein: 6g

143

Bread crumbs, 30 gram

Calories: 120

Carbs: 21g

Fat: 1.5g

Protein: 4g

120

bread crumbs, 30 g

Calories: 462

Carbs: 23g

Fat: 1g

Protein: 0g

462

Bread crumb, 0.25 cup

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100