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Communion Wafers

Broadman & Holman, 1 piece (.32g)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Burger and Fries

Holman & Finch, 1 meal

Calories: 944

Carbs: 57g

Fat: 58g

Protein: 45g

944

Homemade Pepperoni Pizza

Holmans, 1 Slice

Calories: 200

Carbs: 29g

Fat: 10g

Protein: 12g

200

Light Tomato & Basil - Holman

Ragu, 0.5 Cup (125 g)

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 2g

60

Whole Wheat Penne - Holman

Great Value, 0.75 Cup (56g)

Calories: 210

Carbs: 41g

Fat: 1.5g

Protein: 7g

210

traditional unleavened bread

Broadman church supplies, 1 square

Calories: 0

Carbs: 0.5g

Fat: 0g

Protein: 1g

0

Spicy Hawaiian Burgers (Includes Pineapple - No Bun, No Cheese)

Homemade by Holman, 0.333 lb burger

Calories: 246

Carbs: 7.9g

Fat: 10.7g

Protein: 29.7g

246