British, 100 g

Calories: 141

Carbs: 0g

Fat: 6g

Protein: 21.3g

141

British beef, 100 g

Calories: 145

Carbs: 0g

Fat: 4.1g

Protein: 27g

145

Sainsbury's, 100 g pan fried

Calories: 206

Carbs: 0.8g

Fat: 9.8g

Protein: 28.7g

206

Sainsbury's British Beef Skirt, 0.38 kg

Calories: 216

Carbs: 2.3g

Fat: 9.1g

Protein: 31.6g

216

Morrisons British Beef Skirt, 100 gram

Calories: 136

Carbs: 0g

Fat: 5.1g

Protein: 22.5g

136

British beef skirt by Sainsbury’s, 100 gram

Calories: 212

Carbs: 0.5g

Fat: 7.3g

Protein: 36.7g

212

British beef sirloin steak  Waitrose, 295 g

Calories: 272

Carbs: 0g

Fat: 22.8g

Protein: 16.6g

272

Tesco British Beef Steaks, 100 gram

Calories: 150

Carbs: 0g

Fat: 7.2g

Protein: 21.1g

150

British beef, 3 cups

Calories: 145

Carbs: 0g

Fat: 4.1g

Protein: 27g

145

British beef, 1.5 steaks

Calories: 422

Carbs: 0.3g

Fat: 37g

Protein: 18g

422