Brights New Zealand Sausages, 1 Sausage

Calories: 130

Carbs: 1.6g

Fat: 7.8g

Protein: 17g

130

Brights New Zealand Sausages, 80 g (1 sausage)

Calories: 223

Carbs: 1.6g

Fat: 19g

Protein: 11.9g

223

Sainsbury's, 2 Sausages

Calories: 151

Carbs: 5.9g

Fat: 6.3g

Protein: 19g

151

Sainsbury, 1 sausage

Calories: 75

Carbs: 3g

Fat: 3.2g

Protein: 10g

75

Sainsbury, 1 sausage

Calories: 76

Carbs: 4g

Fat: 3.2g

Protein: 10g

76

1 cup, chopped

Calories: 22

Carbs: 3.8g

Fat: 0.3g

Protein: 2.3g

22

Premium New Zealand Honey, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 1g

60

New Zealand lamb, 2 pieces

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Born & Bred, 81 g

Calories: 225

Carbs: 6.2g

Fat: 18.2g

Protein: 9.7g

225

Atkins Ranch - New Zealand, 0.5 sausage (approx. 200g)

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 21g

210