Bridseye Steamfresh, 0.75 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

bridseye, 1 grill

Calories: 267

Carbs: 22.9g

Fat: 13g

Protein: 15g

267

BridsEye, 1 cup

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

bridseye, 100 gram

Calories: 175

Carbs: 5.8g

Fat: 10g

Protein: 16g

175

Bridseye, 1 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 2g

50

Bridseye, 4 Dippers

Calories: 165

Carbs: 20g

Fat: 10g

Protein: 12g

165

Bridseye Voila, 1 cup (cooked)

Calories: 210

Carbs: 30g

Fat: 4.5g

Protein: 12g

210

Bridseye, 1 Fillet

Calories: 159

Carbs: 15.6g

Fat: 6.9g

Protein: 8.6g

159

Steamfresh Salmon, 1 Fillet

Calories: 310

Carbs: 1g

Fat: 18g

Protein: 34g

310

Birds Eye, 1 bag

Calories: 230

Carbs: 38g

Fat: 4g

Protein: 8g

230